If you change nothing... nothing will change.

You have two options...

Step forward into growth or step back into safety.

My goal is to empower individuals and couples to heal from past wounds, live the life you would like to live and thrive in your relationships with others. Online sessions now available for individual or couples therapy. Access therapy from the comfort of your own home during COVID-19.

If you are tired of letting fear, anxiety or insecurity intrude on your life, you’ve landed on the right

Therapy can help you let go of patterns and people that have served their purpose but no longer nourish your life. It can also help create the pathways to change that will see you living a full and authentic life surrounded by partners, colleagues, friends and family who will enrich you.

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